Life Lessons: Fight the Flab or Fight the Demons

It’s the new year and everyone is crippling under the pressure of their new year’s resolutions. After 10 days (or more) of gluttony, enjoyment, happiness and wine, people are sitting at their desk on their…

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Life Lessons: Body Shaming

A picture came out this week of a certain reality star celebrity that made me feel sick to the core. A picture that was shared thousands or times, posted into WhatsApp groups and that person…

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